Ingredients
- 1 (16 ounces) package Mann’s Cauliflower
- 2 tablespoons butter
- ¼ cup milk
- ½ teaspoon salt
- ½ teaspoon pepper
The Method
The Method
The Method
Microwave Mann’s Cauliflower in the bag for 6 minutes. Remove from microwave and let it set for 1 minute. Carefully remove from the bag (it will be hot) and place in a mixing bowl. Add butter, milk, salt and pepper. Mash all ingredients together. Fluff with a fork and place in your favorite serving dish.
Other options to add before mashing are garlic powder or green onions.
Nutrition Facts
Serving Size: 109g | Servings: 5
Amount Per Serving
Calories 70 | Calories from Fat 45 l Total Fat 5g (sat fat 3.5g trans 0g) l Cholesterol 15mg l Sodium 270mg l Total Carbohydrate 5g l Dietary Fiber 2g l Sugars 2g l Protein 2g l Vitamin A 4% l Vitamin C 70% l Calcium 4% l Iron 2%
