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Servings
2
Calories
240
Prep Time
5 minutes
Total Time
10 minutes
Skill Level
Easy

Ingredients

  • 2 cups Mann’s Cauliflower Fried “Rice” Blend
  • Italian Dressing (recipe below)
  • ½ cup canned kidney beans, drained
  • ½ cup canned garbanzo beans, drained
  • ¼ cup green beans, blanched and chopped into 1” pieces

Italian Dressing

  • 1 ½ tablespoons vinegar, white wine
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 2 teaspoons dijon mustard
  • 1 teaspoons garlic, minced
  • 2 teaspoons oregano leaves, dried
  • 4 tablespoons canola oil

The Method

Add the Cauliflower Fried “Rice” Blend and beans to a medium mixing bowl and stir to combine.

For Italian Dressing:

In a small bowl, combine vinegar, salt, pepper, mustard, garlic, and oregano and mix well. Add the oil in a slow stream and whisk vigorously to emulsify. Pour the dressing over the vegetables and toss. Add more salt and pepper as needed and serve.

Nutrition Facts:
Serving Size 380g | Servings: 2
Amount Per Serving
Calories 240 | Total Fat 3g (Saturated Fat 0g Trans Fat 0g ) | Cholesterol 0mg | Sodium 960mg | Total Carbohydrate 0g | Dietary Fiber 13g | Sugars 15g | Protein 13g | Vitamin D 0% | Calcium 10% | Iron 15% | Potassium 20%
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