Ingredients
- 1 (15 ounces) container chickpeas, drained
- 4 (8 ounces) small beets, boiled and peeled
- ¼ cup crumbled blue cheese
- ½ cup chopped, toasted walnuts
- 2 tablespoons tahini
- 1 garlic clove, peeled
- juice of ½ lemon
- 2 tablespoons white wine vinegar
- 1 tablespoon extra-virgin olive oil
- 3 tablespoons water
- 1 teaspoon salt
- ½ teaspoon black pepper
The Method
The Method
The Method
Add all ingredients to a food processor and blend until nearly smooth.
Serve with Mann’s Stringless Sugar Snap Peas or other crudités.
Nutrition Facts Serving Size (159g) Servings: 6
Amount Per Serving
Calories 260 ׀ Total Fat 15g (sat 2.5g trans 0g) ׀ Cholesterol 5mg ׀ Sodium 650mg ׀ Total Carbohydrate 25g ׀ Dietary Fiber 7g ׀ Sugars 7g (Includes 0g Added Sugars) | Protein 9g ׀ Vitamin D 0% ׀ Calcium 6% ׀ Iron 10% ׀ Potassium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
