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Moist Double Chocolate Cauliflower “Rice” Muffins

Moist Double Chocolate Cauliflower “Rice” Muffins

Prep Time
10 minutes
Total Time
30 minutes
Skill Level


  • 1 ½ cups Mann’s Cauliflower “Rice”
  • 2 eggs
  • ½ cup canola oil
  • 1 cup buttermilk
  • 1 teaspoon vanilla extract
  • 1 cup granulated sugar
  • 2 cups all purpose flour or gluten free baking mix
  • ½ cup unsweetened cocoa powder
  • 1 ½ teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ¾ cup mini semi-sweet chocolate chips

The Method

The Method

The Method

Preheat oven to 400° F.

Line standard size muffin tins with 2″ X 1 ¼″ paper liners.

Pour Mann’s Cauliflower “Rice” into a microwave-safe bowl, microwave uncovered for 6 minutes

In a mixing bowl, whisk together the eggs, oil, vanilla, and buttermilk until well blended.  Stir in the cooked Cauliflower “Rice”.

In another medium bowl whisk together the sugar, flour, cocoa, salt and chocolate chips.  Add dry ingredients to wet and stir just until blended. Do not overmix. Divide batter equally into the 12 prepared muffin tins, and bake for 18-20 minutes or until a toothpick inserted into center comes out clean.

Remove from oven and allow muffins to cool in tin for 10 minutes before removing to racks to cool completely

Nutrition Facts 
Serving Size 88g | Servings: 12
Amount Per Serving
Calories 240 | Calories from Fat 120 | Total Fat 14g (sat fat 3g trans 0g) | Cholesterol 30mg | Sodium 280mg | Total Carbohydrate 25g | Dietary Fiber 2g | Sugars 8g | Protein 5g | Vitamin A 2% |Vitamin C 10% | Calcium 4% | Iron 8%


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