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Roasted Brussels Sprouts

Roasted Brussels Sprouts

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Servings
4
Calories
100
Prep Time
10 minutes
Total Time
35 minutes
Skill Level
Easy

Ingredients

  • 1 (12 ounces) package Mann’s Brussels Sprouts
  • 2 tablespoons olive oil
  • 3 cloves fresh garlic cloves, minced
  • 1 teaspoon sea salt
  • ½ teaspoon pepper

The Method

The Method

The Method

Preheat oven to 375° F. Slice sprouts in half and place in a bowl with olive oil, garlic, salt and pepper and toss until coated well. Spray cookie sheet with a non-stick spray and place Brussels Sprouts evenly on sheet. Bake for 25 minutes, turning sprouts halfway through baking.

Options: Add onion slices before roasting or toss with freshly crumbled bacon after roasting.

Nutrition Facts
Serving Size: 96g l Servings: 4
Amount Per Serving
Calories 100 l Calories from Fat 60 l Total Fat 7g (sat fat 0g trans –g) l Cholesterol 0mg l Sodium 500mg l Total Carbohydrate 9g l
Dietary Fiber 3g l Sugars 2g l Protein 3g l Vitamin A 15% l Vitamin C 120% l Calcium 4% l Iron 6%
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