Mann’s 10 0z Organic Vegetable Medley is all natural and includes 100% organic broccoli, carrots and cauliflower. This colorful trio of organic vegetables is perfect for snacking, pasta primavera or soups. Roast them in the oven with a variety of seasonings or add to your favorite pot roast or chicken pot pie. You can also steam it in our microwaveable bag! Healthy and perfect for all occasions. Enjoy delicious organic snacking!