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Prep Time
15 minutes
Total Time
1 hour
Skill Level


  • 2 (10 ounces) packages Mann’s Organic Vegetable Medley
  • 2 large yellow onions, chopped
  • ¼ cup extra virgin olive oil
  • 1 tablespoon garlic, fresh, minced
  • 1 tablespoon ginger, fresh, minced
  • 1 tablespoon cumin
  • 1 tablespoon coriander
  • 1 teaspoon mild chili powder
  • 3 Roma tomatoes, diced
  • ¼ cup cilantro, fresh, chopped
  • salt to taste

The Method

Heat oil in a medium stockpot over medium heat. Add onions and cook for 10 minutes or until golden brown. Add ginger and garlic and cook for an additional 2 minutes. Add tomatoes and all the spices and cook for 10 minutes. Add Mann’s Organic Vegetable Medley and salt, stir to combine, cover, and cook for 15 minutes on low heat stirring every 5 minutes. Mix in cilantro just before serving.


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