Ingredients
- 4 cups (16 ounces) Mann’s Broccoli Cole Slaw
- 1 spray non-fat cooking spray
- ½ cup yellow onion, chopped
- 4 cloves garlic, crushed through a press
- 1 pound turkey, ground
- 8 – 10″ flour tortillas
- ⅓ cup stir fry sauce, Szechwan
- ½ teaspoon Chinese 5 spice powder
- 2 cups low-fat Monterey jack cheese, shredded
The Method
The Method
The Method
Preheat oven to 350° F. In a wok or large skillet, heat pan after spraying with oil until hot but not smoking. Add Mann’s Broccoli Cole Slaw and cook, stirring and tossing, until crisp-tender, about 2 minutes. Using tongs or a large slotted spoon, transfer broccoli cole slaw to a large bowl. In the same wok or skillet, add more spray oil if needed. Cook onion and garlic over medium heat until onion is softened but not browned, 3-5 minutes. Increase heat to medium-high; add ground turkey and cook, stirring to break up the chunks of meat, until the turkey is lightly browned on the outside and no trace of pink remains, 8 to 10 minutes.
Meanwhile, wrap tortillas in foil and heat in the oven for 10 minutes to soften. Stir the turkey mixture into the cooked Mann’s Broccoli Cole Slaw, adding the Szechwan Spicy Stir-Fry Sauce and Chinese 5-Spice powder to coat. Mix in the cheese.
Put mixture into tortillas and fold like a burrito. Serve immediately.
Nutrition Facts
Serving Size: 265g l Servings: 8
Amount Per Serving
Calories 490 | Calories from Fat 200 l Total Fat 22g (sat fat 10g trans 0g) l Cholesterol 85mg l Sodium 1260mg l Total Carbohydrate 45g l Dietary Fiber 3g l Sugars 4g l Protein 31g l Vitamin A 15% l Vitamin C 20% l Calcium 50% l Iron 20%
