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BROCCOLINI® baby broccoli with Ginger and Garlic

BROCCOLINI® baby broccoli with Ginger and Garlic

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Servings
4
Calories
60
Prep Time
10 minutes
Total Time
20 minutes
Skill Level
Easy

Ingredients

  • 1 bunch Mann’s BROCCOLINI® baby broccoli (about 9 stalks)
  • 1 tablespoon extra-virgin olive oil
  • 2 cloves garlic, minced
  • 2 teaspoons crushed ginger
  • Salt and pepper, to taste
  • Vermouth, to taste

The Method

The Method

The Method
Fill a large saucepan with 3 cups water and boil. Once water is boiling, add pitch of salt and blanch Mann’s BROCCOLINI® baby broccoli, for about 1-2 minutes. Drain, rinse with cold ice water and set aside. In a large skillet over medium heat, add 1 tablespoon of extra virgin olive oil and garlic, and sauté for 30 seconds. Add the BROCCOLINI® baby broccoli and the crushed ginger. Sauté, stirring to coat for about 1 minute. Reduce heat to low, cover, and cook 2-3 minutes. Add salt and pepper, to taste. Splash BROCCOLINI® baby broccoli with Vermouth, to taste and serve immediately.
Nutrition Facts Serving Size 64g | Servings: 4 Amount Per Serving Calories 60 Calories from Fat 30 l Total Fat 3.5g (sat fat 0.5g trans 0g) l Cholesterol 0mg l Sodium 15mg l Total Carbohydrate 4g l Dietary Fiber 3g l Sugars 1g l Protein 2g l Vitamin A 6%l Vitamin C 45% l Calcium 4% l Iron 4%

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