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Servings
4
Calories
400
Prep Time
20 minutes
Total Time
35 minutes
Skill Level
Easy

Ingredients

  • 1 (10 ounces) package Mann’s Organic Super Blend
  • ½ bell pepper, diced
  • 1 stalks green onion, sliced
  • 4 servings whole grain brown rice vermicelli noodles, cooked
  • 1 pound chicken breast tenderloins
  • ¼ teaspoon ginger, ground
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt
  • ¼ garlic, granulated
  • 1 tablespoon sesame oil, divided
  • ⅓ cup teriyaki sauce

The Method

Toss the chicken with ginger, pepper, salt, and garlic. Set aside.

Heat half of the oil in a large skillet over medium heat. Add Mann’s Organic Super Blend, bell pepper, and green onion and sautée just until the vegetables begin to soften, about 5 minutes. Remove vegetables from skillet and set aside.

Add remaining oil and cook chicken until fully cooked through, about 5 minutes on each side.

Build your bowl by adding a serving of noodles and topping them with sautéed vegetables, chicken, and a hearty drizzle of teriyaki sauce.

Nutrition Facts
Serving Size: 287g l Servings: 4
Amount Per Serving
Calories 400 ׀ Total Fat 6g (sat 0.5g trans 0g) ׀ Cholesterol 65mg ׀ Sodium 1190mg ׀ Total Carbohydrate 55g ׀ Dietary Fiber 2g ׀ Sugars 6g (Includes 0g Added Sugars) | Protein 32g ׀ Vitamin D 0% ׀ Calcium 4% ׀ Iron 10% ׀ Potassium 6%

 

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