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Chinese Chicken and Cauliflower “Rice” Lettuce Cups

Chinese Chicken and Cauliflower “Rice” Lettuce Cups

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Servings
6
Calories
380
Prep Time
10 minutes
Total Time
22 minutes
Skill Level
Medium

Ingredients

  • 1 (12 ounces) package Mann’s Cauliflower “Rice”
  • 2 tablespoon vegetable oil
  • 1 pound lean ground chicken
  • ¼ teaspoon each salt and pepper
  • 2 shallots, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • ¼ teaspoon red pepper flakes
  • 2 green onions, finely sliced
  • ¼ cup hoisin sauce, approximately
  • 2 tablespoons soy sauce
  • 2 tablespoons rice wine vinegar

Assembly

  • 8 Mann’s Better Romaine lettuce leaves
  • ¼ cup fresh cilantro leaves
  • ¼ cup toasted peanuts, chopped

The Method

The Method

The Method

Cook Cauliflower “Rice” according to package instructions. Alternatively, cook in large pot of boiling salted water for about 2 minutes or until tender; drain well. Set aside.

Meanwhile, heat oil in large skillet set over high heat; cook chicken, salt and pepper for 2 to 3 minutes or until chicken starts to brown. Stir in shallots, garlic, ginger and red pepper flakes; cook for about 3  minutes or until chicken is cooked through. Stir in Cauliflower “Rice,” green onions, hoisin sauce, soy sauce and rice wine vinegar; cook for about 2 minutes or until sauce is thickened.

To serve, spoon ½ cup chicken mixture onto each lettuce leaf. Garnish with cilantro, peanuts and drizzle of hoisin sauce.

Tips:

Substitute ground turkey, vegetarian ground round or soy crumbles for ground chicken if desired.

Substitute chopped cashews for peanuts if desired.

Serve with sriracha sauce for a spicy addition.

Nutrition Facts
Serving Size: 349g l Servings: 4
Amount Per Serving
Calories 380 | Total Fat 22g (sat fat 4.5g trans 0g) l Cholesterol 100mg l Sodium 980mg l Total Carbohydrate 22g l Dietary Fiber 4g l
Sugars 9g (Includes 0g Added Sugars) l Protein 27g l Vitamin D 0% l Calcium 6% l Iron 15% | Potassium 25%
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