Ingredients
Salad Ingredients
- 1 (12 ounces) package Mann’s Rainbow Salad
- ½ pound boneless, skinless chicken breast
- 1 teaspoon garlic, minced
- 1 tablespoon olive oil, extra virgin
- salt and pepper to preference
Dressing Ingredients
- 2 tablespoons sesame seeds, toasted
- 1 tablespoon honey (or more if you prefer a sweeter dressing)
- 1 tablespoon rice wine vinegar
- ½ tablespoon olive oil, extra virgin
- ½ tablespoon pure sesame oil
- ½ teaspoon soy sauce
- pinch of pepper flakes
- ½ teaspoon ginger, fresh
- ½ teaspoon garlic, fresh
- pinch of salt and pepper
- water to customize consistency
The Method
The Method
The Method
Chop the chicken into bite-size pieces and toss with salt, pepper, and garlic. Then, set aside.
Add all of the ingredients for the dressing to a mixing bowl and whisk to combine. Taste the dressing and adjust seasonings or add water if you want a thinner consistency. Brown the chicken in a non-stick skillet with the extra-virgin olive oil. Allow to cool before tossing with the Rainbow salad and drizzling with dressing.
Nutrition Facts
Serving Size: 329g | Servings: 2
Amount Per Serving
Calories 420 ׀ Total Fat 22g (sat 2.5g trans 0g) ׀ Cholesterol 85mg ׀ Sodium 200mg ׀ Total Carbohydrate 22g ׀ Dietary Fiber 5g ׀ Sugars 14g (Includes 9g Added Sugars) | Protein 31g ׀ Vitamin D 0% ׀ Calcium 6% ׀ Iron 10% ׀ Potassium 20%
