Ingredients
- 1 (10 ounces) package Mann’s Power Blend
- ½ pound chicken breasts, thinly sliced
- ¼ teaspoon salt and pepper
- 2 tablespoon vegetable oil
- ¼ cup water chestnuts, sliced
- 1 tablespoon fresh ginger root, minced
- 2 cloves garlic, minced
- 2 green onions, sliced
- 1 red pepper, sliced
- ¼ cup ponzu sauce
- 2 cups cooked quinoa
- 1 tablespoon sesame seeds, roasted
The Method
The Method
The Method
Season chicken with salt and pepper. In wok or large skillet, heat vegetable oil over high heat; stir-fry chicken for 3 to 5 minutes or until golden and just cooked through. Transfer to plate.
Add Mann’s Power Blend, water chestnuts, ginger, garlic, onions and red pepper to wok; stir-fry for 2 or 3 minutes or until tender-crisp. Return chicken to wok along with ponzu sauce; stir-fry for 1 minute or until chicken is heated through. Serve over quinoa; garnish with sesame seeds.
Nutrition Facts
Serving Size: 298g | Servings: 4
Amount Per Serving
Calories 340 ׀ Calories from Fat 110 ׀ Total Fat 12g (sat 1.5g trans 0g) ׀ Cholesterol 50mg ׀ Sodium 810mg ׀ Total Carbohydrate 32g ׀ Dietary Fiber 6g ׀ Sugars 6g ׀Protein 25g ׀ Vitamin A 100% ׀ Vitamin C 160% ׀ Iron 15% ׀ Calcium 6%
