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Servings
4
Calories
120
Prep Time
5 minutes
Total Time
35 minutes
Skill Level
Easy

Ingredients

  • 4 cups Mann’s Broccoli Wokly®
  • 3 tablespoons bottled teriyaki glaze
  • 4 teaspoons vegetable oil
  • 1 teaspoon ginger, fresh, grated (can substitute ¼ teaspoon ground ginger)
  • salt and pepper to taste

The Method

Preheat oven to 375° F. In a 9 x 13″ baking dish combine teriyaki glaze, oil and ginger, mix to blend well. Stir in Mann’s Broccoli Wokly®, tossing with teriyaki mixture.

Bake uncovered, stirring once, until vegetables are crisp-tender, 20-30 minutes.

Nutrition Facts
Serving Size: 120g l Servings: 4
Amount Per Serving
Calories 120 | Calories from Fat 40 l Total Fat 4.5g (sat fat 0g trans 0g) l Cholesterol 0mg l Sodium 340mg l Total Carbohydrate 14g l Dietary Fiber 5g l Sugars 8g l Protein 8g l Vitamin A 130% l Vitamin C 350% l Calcium 10% l Iron 10%
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