- 12 oz Mann's Brussel Sprouts
- 2 Tbsp Olive oil
- 1 tsp Sea Salt
- 3 cloves Fresh garlic cloves, minced
- 1/2 tsp Pepper
Pre-heat oven to 375 degrees.
Slice sprouts in half and place in a bowl with olive oil, garlic, salt and pepper and toss until coated well. Spray cookie sheet with a non stick spray and place Brussels sprouts evenly on sheet. Bake for 25 minutes, turning sprouts halfway through baking.
Options: Add onion slices before roasting or toss with freshly crumbled bacon after roasting.
Nutrition Facts: Serving Size (145g)
Amount Per Serving
Calories 100 l Calories from Fat 60 l Total Fat 7g (sat fat 1g trans 0g) l Cholesterol 0mg l
Sodium 500mg l Total Carbohydrate 9g l Dietary Fiber 3g l Sugars 2g l Protein 3g l Vitamin A 15% l
Vitamin C 120% l Calcium 4% l Iron 6%