roasted-brussel-sprouts
Roasted Brussels Sprouts

Servings

4

Ingredients

  • 12 oz Mann's Brussel Sprouts
  • 2 Tbsp Olive oil
  • 1 tsp Sea Salt
  • 3 cloves Fresh garlic cloves, minced
  • 1/2 tsp Pepper

Directions

Pre-heat oven to 375 degrees.

Slice sprouts in half and place in a bowl with olive oil, garlic, salt and pepper and toss until coated well. Spray cookie sheet with a non stick spray and place Brussels sprouts evenly on sheet. Bake for 25 minutes, turning sprouts halfway through baking.

Options: Add onion slices before roasting or toss with freshly crumbled bacon after roasting.

Nutrition Facts: Serving Size (145g)
Amount Per Serving
Calories 100 l Calories from Fat 60 l Total Fat 7g (sat fat 1g trans 0g) l Cholesterol 0mg l
Sodium 500mg l Total Carbohydrate 9g l Dietary Fiber 3g l Sugars 2g l Protein 3g l Vitamin A 15% l
Vitamin C 120% l Calcium 4% l Iron 6%

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