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Prep Time
20 minutes
Total Time
50 minutes
Skill Level


  • 1 pound ground beef
  • 2 cups Mann’s Power Blend
  • 2 cloves garlic, chopped
  • 2 green onions, thinly sliced
  • 1 tablespoon hoisin
  • 1 tablespoon freshly grated ginger
  • 2 teaspoons sesame oil
  • 1 tablespoon hot sauce
  • 36 wonton wrappers
  • 2 tablespoons vegetable oil

The Method

In a large bowl, combine beef, Power Blend, garlic, green onions, hoisin, ginger, sesame oil, and hot sauce. To assemble the dumplings, place wrappers on a work surface. Spoon 1 tablespoon of the beef mixture into the center of each wrapper. Using your finger, rub the edges of the wrappers with water. Fold the dough over the filling to create a half-moon shape, pinching the edges to seal. Heat vegetable oil in a large skillet over medium heat. Add potstickers in a single layer and cook until golden and crisp, about 2-3 minutes per side. Serve immediately with soy sauce, if desired.

Nutrition Facts
Serving Size: 167g | Servings: 6
Amount Per Serving
Calories 430 ׀ Total Fat 23g (sat 7g trans 0g) ׀ Cholesterol 60mg ׀ Sodium 600mg ׀ Total Carbohydrate 33g ׀ Dietary Fiber 1g ׀ Sugars 3g (Includes 0g Added Sugars) | Protein 21g ׀ Vitamin D 0% ׀ Calcium 4% ׀ Iron 15% ׀ Potassium 6%

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