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Broccoli Teriyaki Wrap

Prep Time
5 minutes
Total Time
7 minutes
Skill Level


  • 3 cups Mann’s Broccoli Wokly®, roughly chopped, blanched, drained and chilled
  • 1 cup rice, white, cooked
  • 2 tablespoons green onions, chopped
  • 2 ½ tablespoons teriyaki glaze, prepared
  • ½ teaspoon ginger, fresh, grated
  • 2 (10”) flour tortillas, vegetable flavored or plain

The Method

In a large bowl combine Mann’s Broccoli Wokly®, rice, green onion, teriyaki glaze and ginger; toss to mix. Divide mixture evenly between two tortillas and roll.

Nutrition Facts
Serving Size: 430g l Servings: 2
Amount Per Serving
Calories 430 l Calories from Fat 60 l Total Fat 6g (sat fat 3g trans 0g) l Cholesterol 0mg l Sodium 890mg l Total Carbohydrate 75g l Dietary Fiber 9g l Sugars 14g l Protein 19g l Vitamin A 200% l Vitamin C 520% l Calcium 15% l Iron 20%

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