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Prep Time
5 minutes
Total Time
10 minutes
Skill Level


  • 1 (12 ounces) package Mann’s Brussels Sprouts, sliced thin
  • ½ cup walnuts or pecans, chopped
  • ½ cup dried cranberries
  • ⅓ cup Parmesan cheese, freshly shaved
  • ⅓ cup extra virgin olive oil
  • ¼ cup low fat balsamic vinegar
  • salt & pepper to taste

The Method

The Method

The Method
Finely shred Brussels sprouts and place in bowl. Add chopped walnuts or pecans and dried cranberries. Whisk together the extra virgin olive oil, balsamic vinegar, and salt & pepper. Add to salad and toss all ingredients. Sprinkle the shaved Parmesan cheese on top and serve. Enjoy!
Nutrition Facts Serving Size: 122g l Servings: 5 Amount Per Serving Calories 300 l Calories from Fat 220 l Total Fat 25g (sat fat 4g trans 0g) l Cholesterol 5mg l Sodium 250mg l Total Carbohydrate 20g l Dietary Fiber 4g l Sugars 12g l Protein 6g l Vitamin A 10% l Vitamin C 100% l Calcium 10% l Iron 8%

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