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Crispy & Spicy Shaved Brussels Sprouts

Crispy & Spicy Shaved Brussels Sprouts

Prep Time
10 minutes
Total Time
40 minutes
Skill Level


  • 1 (9 ounce) bag Mann™ Shaved Brussels Sprouts
  • 1 ½ tablespoons sesame oil
  • ½ tablespoon minced garlic
  • ½ teaspoon sesame seeds
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon black pepper
  • Kosher salt, to taste

The Method

The Method

The Method

Preheat oven to 400 ºF.

Add all ingredients to a mixing bowl and toss until evenly coated.

On a lined baking sheet, spread mixture evenly onto the sheet in a uniform layer making sure no larger pieces are overlapping.

Bake on the center rack until browned and crispy, about 20 minutes.

Serve Warm.

Nutrition Facts 
Serving Size 71g | Servings: 4
Amount Per Serving
Calories 80 l Total Fat 6g (sat fat 1g trans 0g) l Cholesterol 6mg l Sodium 15mg l Total Carbohydrate 6g l Dietary Fiber 3g l Sugars 1g (Includes 0g Added Sugars) l Protein 2g l Vitamin D 0% l Calcium 2% l Iron 6% | Potassium 6%

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